Total Fitness Concepts

Solutions for Fitness Services

 

Welcome!

Total Fitness Concepts provides a variety of fitness-related services, ranging from post-rehabilitation, personal training, pre and post rehabilitation fitness, home and business gym designs, nutritional counseling, to health and fitness retreats.

 

About Us

Total Fitness Concepts is owned and operated by Susan Lozier.  Susan has a Bachelor’s of Science degree in exercise science from the University of Central Florida and has completed all course work for her Masters of Science in Exercise Physiology from Georgia State and The Citadel.   She is a certified personal trainer through the American College of Sports Medicine (ACSM) and the American Council of Exercise (ACE).  Her experience in the fitness industry spans 22 years, starting as a group fitness instructor and personal trainer.  Later, she worked as an exercise physiologist for the Medical University of South Carolina’s Wellness Center, and Regional Athletic Director for the Asia division of Corporate Clubs of America before starting Total Fitness Concepts.

 

All personal trainers and group exercise instructors who work with Total Fitness Concepts are certified through nationally recognized organization and have years of experience in the field of health and fitness.

 

Our personal trainers have the capacity and experience to train a variety of populations, from athletes to novice exercisers.  We can provide post-rehabilitation, nutritional advice, pre and post-natal fitness training, and at-home training.  Our fitness instructors teach a variety of classes, ranging from Pilates to strength training.  Please refer to the schedule for further information.

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Last updated: June 29, 2009